Children’s Nutrition
In the workshop, we will discuss common challenges parents have with children and food and explore how to make food fun and meals manageable, all the while incorporating healthy eating habits. You will leave with some new ideas to try at home. Children and…
Listen To Your Gut
Do you suffer from bloating, reflux, or abdominal pain? In this workshop, we will discuss why the gut is so important, explore common gut ailments, and reflect on what your gut may be telling you. You will learn how to be more in tune…