9/10/22: Breath Body Balance (qigong) workshop recording (Marlene’s Market & Deli)
10/23/20: Ergonomic Home Office
6/20/19: Posture Interview on New Day Northwest (KING 5)
10/6/18: New Regulations on Opioids (KOMO 4)

The following are my instructional videos for Taichi. Please check back periodically for updates or subscribe to my YouTube channel!

Taichi 8 Form (Yang style)

Taichi 16 Form (Yang style)

Taichi 24 Form (Yang Style)

Taichi 32 Form (Yang Style)