Intro to Taichi

 Posted on March 29, 2026 by

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Taichi is an ancient Chinese martial art that exercises the mind and body through slow movements. Practicing taichi regularly can improve balance and coordination, increase energy and stamina, reduce stress, and calm the mind. Come learn about the fundamental taichi principles and basic taichi movements. Even if you’ve participated before, you’re welcome to come again to practice, review, and learn new movements. This 1-hr workshop will involve active participation so please wear loose, comfortable clothing.

WHEN: Saturday, April 18, 2026 at 12noon

LOCATION:
Kent Library
212 2nd Avenue North
Kent, WA 98032
directions

 Category: Events

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