FOOD AND MOOD WORKSHOP
Learn how to optimize your health and mood!
This in-person workshop explores the effects of food on your mood and vice versa. You will gain a better understanding of your food cravings, learn about important nutrients, and be able to identify which nutrient-dense foods best improve mood.
WHEN: Wednesday, June 1, 2022 from 6:30-7:30pm
Federal Way 320th Library
848 S. 320th Street
Federal Way, WA 98023
I have high blood pressure And would like to learn what foods I should be eating also would like to lose weight It’s a struggle to figure out meals.