July Workshops
It’s officially summer! If it’s too hot to be outside, join me for these FREE workshops this month. POWER OF POSTURE See for yourself why this is my most popular workshop! Come understand why posture is important and how it affects our daily living….
Intro To Taichi
Taichi is an ancient Chinese martial art that exercises the mind and body through slow movements. Practicing taichi regularly can improve balance and coordination, increase energy and stamina, reduce stress, and calm the mind. Come learn about the fundamental taichi principles and basic taichi…
SUMMER BONSAI SOLSTICE
Join me and the Federal Way Community Center Taichi group in celebrating the summer solstice at the Pacific Bonsai Museum! This is a great opportunity to see what taichi and qigong are about and to try it out yourself, all in a beautiful calming…