Intro To Taichi

Taichi is an ancient Chinese martial art that exercises the mind and body through slow movements. Practicing taichi regularly can improve balance and coordination, increase energy and stamina, reduce stress, and calm the mind. Come learn about the fundamental taichi principles and basic taichi movements. Even if you’ve participated before, you’re welcome to come again to practice, review, and learn new movements. This FREE workshop will involve active participation so please wear loose, comfortable clothing.

WHEN: Tuesday, June 25, 2024 from 5-6pm

Federal Way 320th Library
848 S. 320th Street
Federal Way, WA 98023


Leave a Reply

Your email address will not be published. Required fields are marked *