Breath, Body, and Balance 9/23/23

Do you feel tense and uptight? Do you want to feel calmer and more relaxed?

Learn to use your breath in a simple practice to help circulate your body’s energy and connect with others.  Join me online from the comfort of your own home on Saturday, September 23, 2023 at 12noon PT. You will finish feeling both energized and relaxed! Even if you’ve come to this workshop before, now is a great time to refresh! Please wear loose, comfortable clothing.

Register here: Meeting Registration – Zoom
or join the event on Facebook here: (20+) BREATH, BODY AND BALANCE | Facebook

In the meantime, you can learn more about the breath and breathing on my blog here.

Event co-hosted and sponsored by Marlene’s Market and Deli