QIGONG: BODY, BREATH, AND RELAXATION
Get energized for the summer by learning qigong!
Qigong is an “energy exercise” that connects the mind and body to promote healing. Learn to use your breath in a simple practice to help circulate your body’s energy and connect with others. Even if you’ve come before, you’re welcome to come again! You will leave this workshop feeling both energized and relaxed!
Please wear comfortable loose clothing.
WHEN: Saturday, June 10, 2017 from 10:15-11:15am
Auburn Library meeting room
1102 Auburn Way S
Auburn, WA 98002