QIGONG: BODY, BREATH, and RELAXATION
Qigong is an “energy exercise” that connects the mind and body to promote healing. Learn to use your breath in a simple practice to help circulate your body’s energy and connect with others. You will leave this workshop feeling both energized and relaxed!
Come join me at the Federal Way Library (34200 1st Way S., Federal Way, WA 98003) on Monday, February 9, 2015 from 6-7pm.
Just wondering if there is a charge for these classes
This workshop is FREE. Hope to see you there!
Where in the library is this being held? Is it a room, if so what’s the number?
Great question! We’ll be in Meeting Room 2. If you have trouble finding it, you can ask the librarian at the front desk. Keep in mind that it will be at the Federal Way Library at 34200 1st Way S. See you there!