Breath, Body, and Balance 6/10/21

Do you feel tense and uptight? Do you want to feel calmer and more relaxed?

Learn to use your breath in a simple practice to help circulate your body’s energy and connect with others.  Join me online from the comfort of your own home on Thursday, June 10, 2021 at 5pm PDT. You will finish feeling both energized and relaxed! Please wear loose, comfortable clothing.

Register here: https://zoom.us/meeting/register/tJMscOqsrz0oH9YawElWEvPFxB8s0hfO8kkL
or join the event on Facebook here: https://www.facebook.com/events/990562495018375/

In the meantime, you can learn more about the breath and breathing on my blog here.

Event co-hosted and sponsored by Marlene’s Market and Deli