Breath, Body, and Balance 9/10/22

Do you feel tense and uptight? Do you want to feel calmer and more relaxed?

Learn to use your breath in a simple practice to help circulate your body’s energy and connect with others.  Join me online from the comfort of your own home on Saturday, September 10, 2022 at 1pm PDT. You will finish feeling both energized and relaxed! Even if you’ve come to this workshop before, now is a great time to refresh! Please wear loose, comfortable clothing.

Register here: https://us06web.zoom.us/meeting/register/tZYkfuCgqz0sHtIAytY-sk-Dy5wQgbdHUzwg
or join the event on Facebook here: https://fb.me/e/2HILUuiGu

In the meantime, you can learn more about the breath and breathing on my blog here.

Event co-hosted and sponsored by Marlene’s Market and Deli