Qigong (pronounced “chee-gong”) is an “energy exercise” that connects the mind and body to promote healing. Learn to use your breath in a simple practice to help circulate your body’s energy and connect with others. You will leave this workshop feeling both energized and relaxed! Even if you’ve attended before, you’re welcome to join the class again. Please wear loose, comfortable clothing.
Join me online from the comfort of your own home on Tuesday, September 27 at 6:30pm PDT.
Register here: Qigong | Events | King County Library System (bibliocommons.com)
Sponsored by King County Library System