Need a break from the holiday bustle? Give yourself some time to breathe at this qigong workshop.
Qigong (pronounced “chee-gong”) is an “energy exercise” that connects the mind and body to promote healing. Learn to use your breath in a simple practice to help circulate your body’s energy and connect with others. You will leave this workshop feeling both energized and relaxed! Even if you’ve come before, you’re welcome to come again. Please wear loose, comfortable clothing.
WHEN: Tuesday, December 13, 2022 from 4-5pm
Kent Library large meeting room
212 2nd Avenue North
Kent, WA 98032