QIGONG: BODY, BREATH, AND RELAXATION

I am happy to announce that you have will two more opportunities this summer to catch this great interactive workshop!

Qigong is an “energy exercise” that connects the mind and body to promote healing. Learn to use your breath in a simple practice to help circulate your body’s energy and connect with others. You will leave this workshop feeling both energized and relaxed!

Please wear comfortable loose clothing.

Monday June 22, 2015 from 7-8pm
Kent Library small meeting room
212 2nd Ave. North
Kent, WA 98032

Saturday, June 27, 2015 from 11am-12pm
Algona-Pacific Library meeting room
255 Ellingson Road
Pacific, WA 98047

Come to one or both workshops! I hope to see you there!